What is a Hero? :: Hero Heroes Definition Essays Papers

What is a Hero?In todays modern times we hear the word poor boy all of the time. The news media throws the term or so as if it is an everyday word. What exactly is a hero? Who, or what, can be classified as lordly? The correct definition of the word hero is One invested with heroic qualities in the opinions of others. That is a fine definition for books and intellectual minds. To the average person, however, a hero is much more.To better understand what a heroic quality is it may be easier to describe what a hero is not. Nearly everyday on television people talk of athletes and celebrities as being heroes, scarce are they? To put it mildly, they are not heroes at all. Possibly role models, but for the most part, not in possession of heroic qualities. When Michael Jordan and Bruce Willis, by risking their lives, render an abandoned child from a typhoon they will possess the qualities to be called heroes in my opinion. Policemen and firemen are at times classified as heroes. Until they prove themselves they are except ordinary people. The title heroic is not given by occupation, rather by achievement. So what exactly is a hero? Parents are true heroes. some parental units sacrifice time, money, love and everything else for their children. When times are tough good parents do all they can to make things better for their children. Mothers and fathers often work cardinal jobs, late at night, or on weekends to provide for their kids. My mom is always there for me when I am sick, telling me she wishes she were the sick one. She also reassures me that she always has an special(a) kidney if I happen to need one. I personally view my parents as true heroes for all they do, have done, and will do. A local hero emerged of late in Flint Police police officer Leslie Keely. Plainly put, Officer Keely gave his life, for us, the residents of Genesee County. Les Keely died while in the line of duty. Involved in a high-speed pursuit of a vehicle, Keely was killed when his cruiser was struck broadside by another police car, driven by a Michigan State Trooper. At that point in time, Officer Keely became an instant hero. He lost the most important thing in the world, his life, doing what he was paid to do, serve and protect the public.

Higher Education Organizational Theory and Leadership :: Public Administration

Higher Education Organizational Theory and LeadershipThe following briefing paper has been prepared to assist you in preparing your diction to the local chamber of commerce. The topic you agree been asked to speak on is outlining the differences in leading an institution of higher(prenominal) cultivation as opposed to running a for-profit business. The briefing highlights key points from three oft-referenced scholarly articles on the topic of higher education organizational theory and leadership. These points explain higher education structures and the differences between higher education organization and leadership and what your audience might be accustomed to. I have included references for your aid.Introduction. Higher education and private business have much in common. They use resources to produce a product for a defined client base. They are led by individuals with vision, passion, and leadership for their organizations. At their intent are dedicated people that mak e up the organization. However, there are also many differences, especially in making these organizations work well.The Complex social organization of Higher Education. The university is a complex organization. Baldridge, Curtis, Ecker and Riley (1982) found that colleges and universities have characteristics that distinguish them from private enterprises as well as other government organizations. They signalise the higher education environment as one where resources allow individuals within the organization room to grow in various directions without the tight restraints seen in other types of environments. They go on to describe the role of the president and other university leaders as catalysts or facilitators rather than the my way or the highway mentality of some private CEOs. Baldridge et al. describe this environment as organized anarchy where this facilitation role, also described as collegial decision making, leads to an environment where decisions happen rather t han are made. Politically, this environment tends to be mostly inactive with very fluid, fragmented participation. The president assumes the role as first among equals, a mediator between power blocs on campus. This is very different in all merely a few private corporations.Loosely Coupled Systems. Weick (1976) takes a very similar view of this organizational theory but from a slightly different perspective. He writes of the higher education institution as a broadly coupled system, a system that differs markedly from the organization system of a private enterprise. The basic theory is that, unlike the militaristic ideal of the tight ship that many private organizations have adopted, loosely coupled systems have softer linkages between each unit of the organization.

Fantasy Worlds in The Garden Party and Her First Ball by Katherine Mans

In the short stories The Garden Party and Her archetypical lout, both written by the well-known New Zealand author Katherine Mansfield, the importance of item lies in several fields. As Mansfield herself states, there is an indefinite value and disport in detail and this is shown constantly as she uses it much effectively to portray themes, provide us with a contrast between the two different settings and as well as paint us a clear picture of the protagonists fantasy worlds.Mansfield shows and doesnt tell. In both the short stories, she plunges you straight into the imaginative and personified worlds of the protagonists and then the plot follows. The detail description of the perfect day for a garden-party depicts Lauras imaginations and excitement for this whole wonderful occasion. Every little detail such as the green bushes arched down as though they had been visited by the archangels and the fact that the roses understood they are the only flowers that impress people at g arden-parties adds to the angelic aura that Laura seems to have frame up forward so that we as the readers understand better her excitement and great anticipation. She is untainted by the worldly matters such as class distinctions at this decimal point as she is still in her own imaginative world of archangels.Similarly for Leila in Her First Ball, everything is so magical, exactly the way it is in a fairyland. Everything or so her is so strikingly new and enthralling. It is Leilas first ball, and her first exposition to society. Mansfield describes the young girls emotions and excitement in so much detail that it incarcerates us in the quaint fantasy world of Leila. Just like Laura, we also sense Leilas innocence, because her first real partner was th... ...escribed in colors of youth, innocence and purity pink and silver programmes, pink and white flags, pink velvet cloak, pink pencils and pink chairs. Then the contrast sets in with unforgiving dispelling this girlish innoce nce and the carefree atmosphere the black velvet cloaks of the mother, the fat mans black suit and the black night, which is threatening. We are held up in the joy and anticipation of Leilas first ball and with this detail, Mansfield crushes us. This contrast forces us to conclude that nothing can be held, nothing lasts forever. Whatever era we live in, the impermanence of life is what affects every living thing on this planet. All in all, every minute detail in The Garden Party and Her First Ball is very much significant in that detail is the medium through which Mansfield speaks to our minds. Not by telling us, but showing us.

Oedipus Rex †The Conflict, Climax and Resolution Essay -- Oedipus the

Oedipus Rex The Conflict, Climax and Resolution Sophocles tragic drama, Oedipus Rex, presents to the lector a full range of conflicts and their resolution after a climax. doubting Thomas Van Nortwick in The Meaning of a Masculine Life describes Oedipus tragic brand As ruler, he is a fuss to Thebes and its citizens, and like a father he will take c ar of his children. We see already the supreme assertion and ease of command in Oedipus, who can address not nevertheless other peoples children as his own, but also be a father to men older than he is. But beyond charge this there is, in the sretched posture of the citizens, the hint of prostration before a deity. We are clinging to your altars, says the priest. . . . That he also exudes a godlike mastery in the look of his subjects only strengthens the heroic portrait. . . .(21-22). The godlike mastery to which Van Nortwick refers is the same mastery which Creon in his final lines designates as the cause of the tragic dimensi on in the sprightliness of the protagonist Crave not mastery in all, /For the mastery that raised thee was thy oath and wrought thy fall. Oedipus total mastery of the investigation resultant from the Delphic prophets declaration, yes, his forceful railroading of the investigation against the wishes of Jocasta, Teiresias, the messenger and the shepherd, ultimately spells the downfall of superpower Oedipus. Abrams says that the conflict is between the protagonist and antagonist (225). Is the antagoinst within Oedipus in the grade of his godlike mastery, as Creon believed? Or is the antagonist weird/wyrd/fate, so that the oracle demonstrate the gods power to predestine their creatures? Frank B. Jevons in In... ...shers, 1999. Benardete, Seth. Sophocles Oedipus Tyrannus. In Sophocles A accumulation of Critical Essays, edited by Thomas Woodard. Englewood Cliffs, NJ Prentice-Hall, Inc., 1966. Ehrenberg, Victor. Sophoclean Rulers Oedipus. In Twentieth cytosine Interpretations of Oedipus Rex, edited by Michael J. OBrien. Englewood Cliffs, NJ Prentice-Hall, Inc., 1968. Jevons, Frank B. In Sophoclean Tragedy, earthly concern Create Their Own Fate. In Readings on Sophocles, edited by Don Nardo. San Diego, CA Greenhaven Press, 1997. Sophocles. Oedipus Rex. Transl. by F. Storr. no pag. http//etext.lib.virginia.edu/etcbin/browse-mixed new?tag=public&images=images/modeng&data=/texts/ slope/modeng/parsed&part=0&id=SopOedi Van Nortwick, Thomas. Oedipus The Meaning of a Masculine Life. Norman, OK University of okeh Press, 1998. Oedipus Rex The Conflict, Climax and Resolution Essay -- Oedipus theOedipus Rex The Conflict, Climax and Resolution Sophocles tragic drama, Oedipus Rex, presents to the reader a full range of conflicts and their resolution after a climax. Thomas Van Nortwick in The Meaning of a Masculine Life describes Oedipus tragic flaw As ruler, he is a father to Thebes and its citizens, and like a father he will take care of his c hildren. We see already the supreme self-confidence and ease of command in Oedipus, who can address not only other peoples children as his own, but also be a father to men older than he is. But beyond even this there is, in the sretched posture of the citizens, the hint of prostration before a deity. We are clinging to your altars, says the priest. . . . That he also exudes a godlike mastery in the eyes of his subjects only strengthens the heroic portrait. . . .(21-22). The godlike mastery to which Van Nortwick refers is the same mastery which Creon in his final lines designates as the cause of the tragic dimension in the life of the protagonist Crave not mastery in all, /For the mastery that raised thee was thy bane and wrought thy fall. Oedipus total mastery of the investigation resultant from the Delphic oracles declaration, yes, his forceful railroading of the investigation against the wishes of Jocasta, Teiresias, the messenger and the shepherd, ultimately spells the downfall of King Oedipus. Abrams says that the conflict is between the protagonist and antagonist (225). Is the antagoinst within Oedipus in the form of his godlike mastery, as Creon believed? Or is the antagonist weird/wyrd/fate, so that the oracle demonstrated the gods power to predestine their creatures? Frank B. Jevons in In... ...shers, 1999. Benardete, Seth. Sophocles Oedipus Tyrannus. In Sophocles A Collection of Critical Essays, edited by Thomas Woodard. Englewood Cliffs, NJ Prentice-Hall, Inc., 1966. Ehrenberg, Victor. Sophoclean Rulers Oedipus. In Twentieth Century Interpretations of Oedipus Rex, edited by Michael J. OBrien. Englewood Cliffs, NJ Prentice-Hall, Inc., 1968. Jevons, Frank B. In Sophoclean Tragedy, Humans Create Their Own Fate. In Readings on Sophocles, edited by Don Nardo. San Diego, CA Greenhaven Press, 1997. Sophocles. Oedipus Rex. Transl. by F. Storr. no pag. http//etext.lib.virginia.edu/etcbin/browse-mixed new?tag=public&images=images/modeng&data=/texts/eng lish/modeng/parsed&part=0&id=SopOedi Van Nortwick, Thomas. Oedipus The Meaning of a Masculine Life. Norman, OK University of Oklahoma Press, 1998.

Get Informed! - Buying The Right Computer :: essays research papers

Get Informed - Buying The Right ComputerBuying the right computer potentiometer be complicating. Beca design of this many spate are detoured from using or purchasing a very beneficial machine. Somepeople oblige questions about memory, Windows95, and choosing the best system topurchase. Hopefully, I can clear up some of this terms and inform you on whathardware is available.How much memory do you really need? As much as you can get. Due totodays sloppy programmers, you cant have too much memory. Todays software isabout 50 percent wasted code. That means that there is a quite a little of memory beingused by your computer to do absolutely nothing. Its not like in the past whena programmer had to get a program to run under 512K. Programmers think you haveunlimited memory. As a result, the programmers dont worry about how muchmemory they use. When writing a program, programmers use compilers like VisualC++. When they use prewritten routines from compilers, it adds a lot of uselessdata . Instead of removing this useless data, the lazy programmer leaves it.Not only does this effect you memory, it in any case effects how much hard drive spaceyou need. The bigger the program, the more space it takes to keep physically.I wouldnt suggest buying anything under a 2 geg hard drive. Why? Because bythe time you load you system (Windows95, DOS) and other software your harddrive is already filled up. How are you going to save your document you wrotein WordPerfect when your hard drive is full? Its usually cheaper in the longrun to buy the biggest hard drive available. Plus, you always want to have roomfor your games. After all, who wants to spend their whole life working?As far as mainframes, I suggest the Cryrix 6x686 166+. Its the bestprocessor for the buck. Its one of the fastest. The processor costs about$300 cheaper then the Pentium version. Its got plenty of processing power toplay those high graphic 3D games and make your Internet browser fly. Its tooa necessity for programs like Auto Cad 3D and Adobe Photoshop.For motion-picture show, I suggest at least a 2 meg, Mpeg3 compatible video card. Thebest all around video card I think is the Maxtor Millennium 3D. It comes in2meg, 4meg, and 8meg cards. The 4meg card runs around $230.00. You cant beatthat. The reason you want the more or less memory on your video card that you canafford is the more memory you have, the faster the graphics and more colors you

The Lottery Essay -- essays research papers

When one thinks of a lottery, they imagine winning a large sum of money. Shirley Jackson uses the setting in The Lottery to foreshadow an ironic ending. The peaceful and tranquil town described in this story has an annual lottery, and you cant possibly guess what the dough isThe author foreshadows an ironic ending at the very beginning by establishing a cheerful setting. The story occurs around ten oclock on June twenty-seventh, a time of day that is very bright and joyous and a time of year that is warm and makes people feel happy. The towns fleshly setting also contributes to the over all normal feeling of the story. The grass is described as richly green, and the flowers are blossoming profusely. An ironic ending is also foretold by the towns setting being described as one of normalcy. The town square is described as being between the post slur and the bank every normal town has these buildings, which are essential for day-to-day functioning. The townspeople also establish a n ormal, comfortable setting for the story. The children are doing what all typical kids do, playing boisterously and gathering rocks. The woman of the town are doing what all stereotypical females do, exchanging bits of gossip. The men are being average males by chatting active boring day-to-day tasks like planting and rain, tractors and taxes. Despite this comfortable and normal setti...

The Lottery Essay -- essays research papers

When one thinks of a lottery, they imagine winning a large sum of money. Shirley Jackson uses the setting in The Lottery to foreshadow an ironic ending. The passive and tranquil townsfolk described in this story has an annual lottery, and you cant possibly guess what the prize isThe author foreshadows an ironic ending at the really beginning by establishing a cheerful setting. The story occurs around ten oclock on June twenty-seventh, a time of day that is very bright and joyous and a time of year that is warm and makes people feel happy. The towns physical setting also contributes to the overall blueprint feeling of the story. The grass is described as richly green, and the flowers are blossoming profusely. An ironic ending is also foretold by the towns setting being described as one of normalcy. The town square is described as being between the post office and the bank every normal town has these buildings, which are essential for day-to-day functioning. The townspeople also establish a normal, comfortable setting for the story. The children are doing what all typical kids do, playing boisterously and gather rocks. The woman of the town are doing what all stereotypical females do, exchanging bits of gossip. The men are being average males by chatting about boring day-to-day tasks like lay and rain, tractors and taxes. Despite this comfortable and normal setti...

Psychoeducational Group Leadership: Mindfulness of Breathing Essay

In forming a psychoeducational assort, it is vital to determine what kind of instruction may be needed by the participants. Psychoeducational groups are performed for people who are to a greater extent mentally balanced and are simply seeking deeper knowledge on a certain theme related to psychological health. A good topic for discussion in many cases is the theory and technique of mindfulness of breathing. world mindful of how one and only(a) breathes is often a good indicator in the present moment of how stressed or how calm a person is (Yalom, 2006).When a person is fit to self regulate ones breathing, making sure that the breaths are slow and deep enough, then a person is aware(p) of how situational occurrences affect ones state of being. This paper takes a look at the case of a psychoeducational group which was formed with the intention of educating group members slightly the importance of mindfulness of breathing. Group Dynamics This psychoeducational group was formed by the participation of six voluntary group members who were invited to participate in a 30 minute session about the importance of mindfulness of breathing.The initial layer of the group consisted of a warm up activity where people greeted and introduced themselves to one another, followed by a short overview by the group leader regarding the importance of mindfulness of breathing and its connection to increased relaxation and decreased stress. The working phase of the group is where group members opened up to one another about certain stressful situations which occur in life and how their breathing correlated to these situations.Group members practice being aware of their own breathing and being able to control the breaths depth and speed. The final stage of the group is when group members affirm their experience of working together, being thankful that they had the chance to learn something new, communicate with one another, and practice something useful for their personal health . Personal Reflection It is interesting to mull on what it was like for me to lead this psychoeducational group about mindfulness of breathing, as this is an important element of my own personal ability to self regulate stress.I was excited to sit with the group members, to introduce myself and speak about the healthful benefits of good breathing patterns which produce happy alpha brain waves. The working stage of the group was peculiarly interesting, in that people were relaxed enough to open up about their own personal lives and experiences and to practice slow and deep breathing with one another. The final stage of the group was also successful, in that people had a few minutes to be openly thankful for the group experience and their newfound knowledge.Although it seems like there should be something to say about how the group could have been run better, I am honestly proud to say that the group ran especially smoothly, with the right amount of time spent in each area and the r ight amount of educational information disseminated in interesting ways. The group members were able to bond with me and with each other, which makes me feel as if this group was led with great success. Conclusion In forming a psychoeducational group, it is important to consider the needs of the participants as easily as the focus of topic and organizational structure of the group.The beginning initial stage and ending final stage of the group are usually more structured and planned, with the working stage of the group being more in the hands of the participants (Corey, Corey, & Corey, 2010). In any case, it is vital that the group is formed in a true spirit of goodwill, so that the group participants feel safe and comfortable and are able to open up to the group process. References Corey, M. S. , Corey, G. , & Corey, C. (2010). Groups Process and practice (8th ed. ). peaceful Grove, CA Brooks/Cole. Yalom, I. (2006). The Schopenhauer cure. New York, NY HarperCollins.

Nike Business Presentation Outline

Topic Nike selling strategy, societal obligation, and diversity. Specific Purpose To inform my audience about the marketing strategy, environmental and social commitment and diversity of Nike company Brief In my presentation, I will be talking about Nikes marketing strategy and its social responsibility MARKETING A) INTRODUCTION Preview Because Nikes success largely depends on its shrewd marketing strategy, I will be explaining to you the importance of marketing to Nike and introducing what marketing strategy Nike is currently deploying. B) BODY 1. Marketing is very important to its viability and profitability a.Since Nike is a consumer product company, it must respond to market changes through aggressive marketing. * If bolt to anticipate accurately and respond in timely manner to market changes, Nike could experience material adverse effects on sales and profitability. b. Nike must checkout domestically and globally competitive to other large companies such as Puma or Addid as. c. As a result, Nike takes marketing issues very seriously. Nike has been increasingly put into marketing. (Refer to chart) * Nike experienced a substantial increase in marketing investment in the FY of 07-08, largely because of the Olympic Games 2008. Demand creation in FY 2009 is $2,351. 4 mil. , increase 2% in compare with FY 08 2. Nike is successfully deploying the favorable brand image strategy a. Favorable brand image * Associates with a distinctive logo and ad slogan Just do it * Advertise itself as a high quality and expensive product company. * Promotion Nike contracts with high profile athletes and actively sponsors dramatic play events to promote its brand. For example * Michael Jordan in 2007, the Jordan brand, now a separate Nike subsidiary with its own building, grossed about $800 million. Tiger Woods in 2000, Nike agreed to a multi-year muckle with Woods worth a reported $105 million (It can be said that Nike is successfully approaching the market by its shrew d marketing strategy. Now, Ill be talking about Nike Social responsibility) SOCIAL RESPONSIBILITY INTRODUCTION Preview Nike is a leading socially responsible company. Ill be exploring Nikes community investment and environmental commitment. (First, Ill be talking about community investment) BODY I. Nike has a long history of engagement in communities around the world, investing in their backyards, key markets and manufacturing communities. . In FY07-09, Nike has directly invested in community $168. 8 million Set the goal of $315 million of contributions for FY11 Involves contributing expertise and philanthropic activity to the community. 2. To achieve its community investment strategy, Nike has developed 2 core approaches a. Focus on creating new models to provide young people advance to the power of sport (to unleash their confidence, leadership, health, education or employment) The Nike Foundation (separate nonprofit organization) focuses on developing adolescent girls to br ing positive changes into community. They has committed more than $ nose candy mil to benefit adolescent girls. b. Promote philanthropic activities and create financial flows that ensure long-term success Nike manages a portfolio of investment that have triggered donations from consumers to expand its sign investment. Notable projects Livestrong, Human Race, Hurley H20 water initiative (Not only is Nike socially responsible but also Nike is environmentally responsible) BODY 1. Highly committed to sustainable development To help focus effort and resources where company can make the most impact, Nike developed its own North Star to define sustainable development. . To achieve its goal, Nike has low-pitched it into a number of smaller attainable steps a. Product design * Internally, Nike mobilizes its human resources to develop closed-loop product. * Externally, Nike actively posts unresolved problems and requests solutions from outside investors, universities and companies. b. C limate and energy As a co-founding member of Business for Innovative Climate and Energy Policy (BICEP), Nike and its partners have committed to strategic collaboration to push for US energy and lawmaking and rule making. c. Water Nike aims to contract with factories where water is abundant enough to support it operations. * Nike also collaborates with factories to improve efficiency of water-utilizing * Nike encourages its suppliers adherence to high quality standards for all of their production. (Nike itself is a diverse company) BODY 1. revolution and inclusion are key to drive creativity and innovation Grows their competitive advantage, recruit In 2006, Nike appointed its first VP of Diversity. In 2008, Nike formed a global diversity and inclusion team focused on three areas a. Engaging employees b. Providing business consultation . Developing innovative tools, models and designs 2. Diversity and inclusion statistics a. Gender diversity * Global work storm is half-male, hal f-female * Overall management is 60% male and 40% female. b. Ethnicity diversity c. 55% of its work force is Caucasian, 22% is African American, 13% is Hispanic, 9% is Asian/Pacific islander and 1% is American Indian. d. Supplier diversity national and regional partners on its suppliers effort, including the content Minority Supplier development council, the Oregon Association of Minority Entrepreneurs and the Womens business Enterprise National Council.

Impacts of Alcoholism on Family Welfare Essay

CHAPTER ONE 1. 0 Introduction 1. 1 Introduction This chapter contains the background of the problem, statement of the problem, purpose of the guide, objectiveives of the teach, inquiry questions, justification of the record, limitations of the study, the scope of the study and the conceptual frame shape. 1. 2 Background to the Problem Seventy pct of Kenyan families atomic number 18 affected by drink (Simiyu, 2006). Man has, over time, indeed come to acknowledge the point that potomania is indeed destructive to the human race.This explains the reason as to why numerous studies generate been conducted and some are still underway in dealings to miscellaneous areas where inebriantism is indeed a major threat. It is how ever so primary(prenominal) to note that most of these studies are mainly centered on the alcoholic drinkic. inebriantism is a term that has many and sometimes conflicting definitions. In current and historic us mount, inebriation refers to a condition that results from continued consumption of alcohol despite the friendly and medical exam shocks that are raised by the vice. alcoholic drinkism besides referred to, in the nineteenth century and partly in the twentieth century, as dipsomania, may besides refer to pre-occupation with or compulsion towards the consumption of alcohol and/or impaired ability to recognize the banish alludes of excessive alcohol consumption. The Macmillan dictionary (2002) defines the enunciate alcohol dependance as a medical condition that makes it difficult to control the amount of alcohol you drink. 1. 2.0 Alcoholism The dictionary definition of inebriation is, a unhinge characterized by the excessive consumption of and dependence on alcoholic beverages bakshishing to physical and physiological harm and impaired social and vocational answerality. The Mayo cornerstone for Medical Education and Research defines alcoholism as 1 a laymans term for alcohol dependence and ab design. The medical encyclopedia defines alcoholism as a popular term for two upsets, alcohol abuse and alcohol dependent.The definition of alcoholism adopted for this study was a disorder that involves pertinacious term, repeated, uncontrolled, compulsive and excessive use of alcoholic beverages that impairs the drinkers wellness and social relations. In this study alcoholism was characterized by frequent drunkenness, drinking louver or more days in a week.1. 2. 1 Family Welfare The Macmillan dictionary (2002) defines a family as a group of plurality who live unitedly and are all related to one an separate, usually consisting of parents and children. It also defines welfare as the health and happiness of heap. The definition of family welfare adopted in this study encompassed physical and psychological health, finances, employment, social life and relationships Velleman, (as cited at www.alcoholandfamilies. org).Family welfare was characterized by rescue, health and safety, effective proceed ings, marriage stability, responsibilities, and backdown. The Macmillan dictionary (2002) defines economy as the careful use of money, products or time that very little is wasted. Family economy in this study was characterized by the amount of money spent on alcohol, investment ventures and savings in respect to individuals income. The dictionary definition of health is the condition of your body especially whether or not you are ill. Safety on the other hand refers to the occurrence that a thing is safe.For purpose of this study health and safety was characterized by instances of alcohol related illness or disorders, internal military group both on women and children attributable to alcohol, accidents or any other act done which exposed the individual to harm as a result of the mold of alcohol on the psyche ( waterspout) or on the family, and psychological state. 2 Responsibility is delimitate by the Macmillan dictionary (2002), as a state of be in charge of someone or som ething and of making sure that they do or what happens to them is right or satisfactory.In the study responsibility was characterized by instances of family roles of individuals (for drill paying school fees by the parents), good physical and psychological availability for the family, work problems due to alcohol and its consequent negative impacts (Alcoholism). Marriage stability is a business office where marriage can raise up beyond the challenges which can lead to its break-up (Akem, 2009). For purpose of this study marriage stability was characterized by instances of divorce, separation, quarrels and disagreements.Withdrawal is to no longer take part in something or stop someone from taking part (Macmillan 2002). The definition of withdrawal adopted for this study was helping the person to get rid of his/her body off alcohol as well as the harmful physical effects of alcohol, Schuckit & mace, (as cited at www. answers. com) Withdrawal in this study was characterized by attemp ted instances to stop alcohol consumption by either the individual or third party efforts and the respective challenges posed by the same. 1. 2.2 Alcoholism Unmasked Up-to 50 share of murders involves alcohol, and three or more muckle die in Britain due to alcohol (Holden, 1996). Approximately fourteen million people in the United States of America are alcoholics, alcohol being the third conduct killer in the United States, killing twenty thousand people and injuring 1. 5 million due to drunk drivers, Drink, (as cited in Katherine, 2009). Drink also reported that 65 percent of the aggressive attacks against women involve use of alcohol by the offender with more than 60 percent of the homicides involving the use of alcohol by either the offender or the victim. agree to Kenya Medical Research Institute (KEMRI) alcohol abuse affects 70 percent of families in Kenya. 3 In November 2001, over 140 people died and scores of others lost their sight after consuming an vicious laced drink. In June 2005 illegal brew laced with industrial alcohol caused the shoemakers lasts of 49 people and more than 174 people were hospitalized after drinking the home make Kwona-Mbee, literally see the way ahead, brew containing methanol a toxic wood alcohol added to the concoction to give it more kick (Simiyu, 2006).According to a study carried unwrap by WHO (2004) involving 188 patients evaluated after motor vehicle crashes in all hospitals located in Eldoret found out that 23. 4 percent were prodigal alcohol concentration (BAC) positive and 12. 2 percent were intoxicated. This research work paint a pictures the impacts of alcoholism on health and safety of the alcoholic, but they fail to notice the impacts of this disorder in the family place setting. Holden (1996), states that alcohol does no good for the economy, costing the British industry 1. 7 British billion pounds. at that place thus existed need to grant a clear link in the midst of family economy and alcoholism. Abo ut a third of alcoholics recover whether they are in treatment program or not, Vallant, (as cited in Santrock, 2005). Studies from the national institute on alcohol abuse and alcoholism (NIAAA) in United States of America indicate that of all drugs, withdrawal from alcohol differs most significantly. This is so because it can be directly fatal, with an alcoholic having no flagitious situations having a significant risk of dying from the direct effect of withdrawal if not managed properly.This complete the need to investigate how withdrawal as an aspect of family welfare is affected by alcoholism. One in three divorces is due to behavioral problems linked to drinking (Holden, 1996). In Kenya, most domestic misunderstandings are attributed to alcohol, (Simiyu, 2006). The study, therefrom sought to find out the impact of alcohol on marriage stability. 4 1. 3 line of reasoning of the Problem Research has shown that alcohol indeed has major impacts on the life of its victims. Indeed no man is an island hence an alcoholic does not live in isolation.It is therefore expected that whereas alcohol is not good for the drunkard, it is also not good for the family of the drinker. It robs them the morally upright person that they looked up to. What might be the various aspects of the family that might be affected by having an alcoholic in the family? According to Cork, (as cited at www. alcoholandfamilies. org), researchers have often shown much concern for the alcoholic, while overlooking his/her family. There was therefore need to determine the various aspects of the family that were affected by having an alcoholic in the family.1. 4 Purpose of the Study The purpose of the study was to investigate and ramp up the nature of relationship that existed betwixt alcoholism and various aspects of family welfare of reforming alcoholics in Suneka division, using case study research design with a view of saving to the light the intensity of alcoholism in our society. Alcoho lism was characterised by frequent drinking, drinking five or more days per week. Family welfare was characterised by family health and safety, family economy, responsibility, marriage stability, instances of legal proceedings and withdrawal.1. 5 Research Objectives The research sought to establish the impacts of alcoholism on family welfare by specifically finding out 1. The challenges posed by the negative impacts of alcoholism on family economy. 2. The challenges posed by the negative impacts of alcoholism on marriage stability. 3. The challenges posed by the negative impacts of alcoholism on family health and safety. 5 4. Problems associated with withdrawal from alcoholism. 5. The impacts and frequency of alcoholism influence on legal proceedings perpetrated against alcoholics within the family.6. The link amidst alcoholism and scorn of responsibilities. 1. 6 Research Questions In order to establish the kind of relationship that existed between alcoholism and family welfare, t he research was guided by the following research questions 1. What are the challenges posed by the negative impacts of alcoholism on family economy? 2. What are the challenges posed by the negative impacts of alcoholism on marriage stability? 3. What are the challenges posed by the negative impacts of alcoholism on family health and safety? 4.What are the problems associated with withdrawal from alcoholism? 5. What is the impact and frequency of alcoholism on legal proceedings perpetrated against alcoholics within the family? 6. What is the link between alcoholism and neglect of responsibilities? 1. 7 Significance of the Study The findings of the research sought to help 1. Site out the impact of alcoholism in the local context which will act as an eye opener to the stakeholders concerned for instance the Ministry of Health, Human rights activists and the entire NGO participation to see the need to help the affected parties. 2.Occasion, as a result, setting up of appropriate program s to help curb the menace caused by alcoholism, for instance setting up a rehabilitation centre. 3. Alcoholics see the need to stop taking alcohol, having realized the pain they inflict on their families. 6 1. 8 Limitations of the Study The study was based on a sample size of 30 respondents drawn from an accessible population which consists of individuals from Suneka community in Kisii south district. Owing to scarcity of resources, precautions should therefore be taken while generalizing findings of this research to other localities.This may be majorly due to environmental and social factors that may factor in to invalidate the findings. 1. 9 The Scope of the Study The study primarily focused on the impact of alcoholism on family welfare, a case study of Suneka division, Kisii south district, Nyanza province in Kenya. The study was based on a sample of 30 respondents and was conducted between the months of February and March 2009. 7 1. 10 Conceptual Framework ALCOHOLISM FAMILY WELF ARE FAMILY wellness AND SAFETY MARRIAGE STABILITY FAMILY ECONOMY ALCOHOLISM RESPONSIBILITY WITHDRAWAL LEGAL IMPLICATIONS Fig.1. 0 A conceptual framework on the relationship between alcoholism and family welfare. The study sought to find out the relationship that existed between alcoholism and components of family welfare namely family health and safety, marriage stability, family economy, withdrawal, and the legal implications. 8 CHAPTER dickens 2. 0 Literature Review 2. 1 Introduction This chapter contains past studies in relation to alcohol and alcoholism. It has also full(prenominal)lighted the historical background.It particularly focuses on the impacts of alcoholism on the economy, health and safety, legal implications, marriage stability, withdrawal and responsibilities which were the pillars of this study right from the global, continental and local point of view. It also contains the critical review and the summary. 2. 2 Past Studies This persona will shade light on the h istorical background of alcoholism, researched impacts, and the global, continental and local implications here in Kenya. 2. 2. 0 Historical Background The word alcoholism was first introduced by a Swedish physician Magnus Huss (1849) to mean poisoning by alcohol.It was later mentioned in France by M. Gabriel (1866) in his medical dissertation. This marked the ontogeny of the word alcoholism (as cited at www. asnwers. com/library/psychoanalysisdictionary). The most rigorous definition of an alcoholic (a person suffering from alcoholism) is the one provide by Pierre Fouquet, An Alcoholic is any man or woman who has lost the ability to do without alcohol. The production of alcohol dates back, to around 1400-1600 BC (Before Christ), in the Munainus region between faint and Caspian seas.Commercial production of alcohol was well underway by 1500 BC, Court Wright, (as cited at www. asnwers. com/library). Alcohol is probably the oldest drug known to humanity. It was easy for the primiti ve people to discover that fruits and juices left to stand in warm places easily fermented to form alcoholic mixtures. Alcohol production is mainly founded on yeast cells, which in forepart of warmth and 9 water continue to grow by using up the sugar until the sugar is finished or alcohol content kills them.Alcohol is a deadly poison and in high enough quantities, it kills all living things including the yeast cells that produce it, Weil & Rosen, (as cited at www. alcoholicsanonymous. org) It was initially believed (Sigmund Freud, Karl Abraham, Sandor Ferenczi) that alcohol does not frame symptoms but only promotes them, removing inhibitions and destroying sublimation (Descombey, 2002). The theory of alcoholism (1905d) is summarized in terms of predominance among men, beginning at the onset of puberty, Sigmund, (as cited at www. answers. com/ library).Magnus the Swedish professor of medicine distinguishes between two types of alcoholism that is, Acute alcoholism, which is due to t emporary effects of alcohol taken within a short period of time- drunkenness and intoxication degenerative alcoholism, which is a condition caused by habitual use of alcoholic beverages in poisonous amounts over a long period of time. Prior to the nineteenth century, alcoholism was seen as a moral weakness or criminal, rather than an illness. The new, Disease approach to alcoholism was started in America perpetrated by the, Alcoholism movement. It consisted of Alcoholics Anonymous (A self-importance help group, setup in 1935), National committee for Education on alcoholism (later The National Council on Alcoholism) and the YALE, centre for alcohol studies. The, Alcoholism movement pronto spread to Britain and subsequently to the rest of the world (Heather & Robertson, 1997). According to WHO (2004) In Africa, for instance, alcohol related beverages are very predominant among ethnic groups branded in opposite names passed from one generation to another.Among the common alcoholic b everages are Changaa-Which is common among Samburu pastoralists living in northern Kenya and the whole of Kenya at large. In fact the word seems to have gained a national appeal in Kenya on with Busaa which are often used in Kisii among 10 the Gusii community. Others include Palm wine (common along the Kenyan coast), banana beer (made from a fermented mixture of banana and sorghum flour) and Muratina (made from sugarcane and Muratina fruit-a fruit grown in Kenya).Among the Gusii community, the common alcoholic beverages used from times antiquated include Changaa and Busaa. Changaa is a distilled product resulting from malted millet, lemon tree or sorghum alongside molasses the mixture of which has been fermented for a number of days, for instance a week. The fermented malted millet, maize or sorghum mixture in its crude state (nondistilled) produces Busaa. 2. 2. 1 Global Impact 2. 2. 1. 0 Health Alcohol has raised major solicitude on the international ground mainly due to its ne gative impacts in the society.Topping the list is the link between alcohol and its impact on health. It is important to note that alcohol on its own can cause a medical disorder known as alcoholism which was the pillar stone of this study. Studies indicate that alcoholism can arise in a genetic disorder which can be transferred to the offspring of the victim just like any other genetic disorders. It is estimated that 60 percent of those who proceed alcoholics are believed to have a genetic predisposition for it, Vallant, (as cited in Santrock, 2005).Hamgin and others (1999) also reported that there is a high frequency of alcoholics in first degree relatives of alcoholics. Research has shown that alcohol damages various organs in our bodies resulting to chronic maladys. Some of these organs include 1. The colored Excessive consumption of alcohol results to liver cirrhosis and liver hepatitis. Hepatitis is the inflammation of the liver while liver cirrhosis is a liver ailment that interferes with the livers normal structure and function. Both diseases can be fatal 11 2.Blood Excessive consumption of alcohol interferes with both the structure and function of blood. High quantities of alcohol damages red blood cells making them to become abnormally large as well as the destruction of white blood cells which results to low immunity whereas damaging of red blood cells may lead to cancer in extremities (NIAAA). The NIAAA in the United States of America suggests that a connection exists between heavy alcohol consumption and increased cancer risk. In fact 3. 56 percent cancer cases all over the world are related to alcohol drinking resulting to 3.5 percent of all cancer deaths. 3. Heart and circulatory system of rules Alcohol drinking affects these body systems causing such(prenominal) disease as heart attacks, stroke (which arises when a blood clot from the heart enters the circulatory system into the brain blocking blood circulation in the brain) Alcohol is al so not good for pregnant women for it can lead to various birth disorders such as, Fetal Alcohol syndrome (FAS), Fetal Alcohol Spectrum Disorder (FASD). These are permanent birth defects on off-springs of women who consume material alcohol during pregnancy (NIAAA).Other health implications include Sexual dysfunction and epilepsy and in extremities even causing death directly. Despite the numerous researches on the implications of alcohol on health, not much has been done on the frequency of such health implications on families affected by alcoholism. However, for an alcoholic it is important to note, perhaps not for his/her sake but for the childrens sake, that if they continue the path to alcoholism they are putting their children at the exposure to this disorder since comprehensive studies have shown that children of alcoholics show a three-to-four times risk of developing the disorder.Recent studies have proved that alcoholism is 40 to 60 percent attributed to genes, passing 40 to 50 percent on environmental influences, Schuckit Anthenelle Schuckit, (as cited in Schonbeck, 2004). Alcohol is not also good for the brain causing psychological harm in the long run with instances such 12 as depression and anxiety with as many as 25 percent of alcoholics presenting severe psychiatric disturbances. Alcohol effect reveals an overall sluggish brain exercise (Revolution health, 2007). 2. 2. 1. 1 Safety Alcoholism has also raised eye blows in relation to its influence on safety in the society.Top on this list is road accidents. Indeed in most accidents grossly impaired judgment reduced reflex activity and reduced visual perception all play their part. In the United States 41 percent of all traffic fatalities are alcohol related. On average, alcohol related motor vehicle accidents occur after every 30 minutes injuring 500,000 Americans yearly with 30 percent of all Americans involved in such accidents at one time during their life time while 50 percent of such traum a cases end up dead, (www. niaaa. nih. gov).According to Santrock (2005), 60 percent of homicides involve use of alcohol by either the offender or victim and 20 percent of suicide cases involve use of alcohol by the victim, with 65 percent of aggressive instances against women involving the use of alcohol by the offender. Santrock also reports that alcohol increases instances of aggressiveness to be precise alcoholics are more easily enkindle when drunk than when they are sober to unleash harsh words, throw a punch or pull a trigger of a gun, Dougherty, Benelt & others Fale-Steward, golden & Schumacher, (as cited in Santrock, 2005).According to Seto & Barbaree (as cited in Santrock, 2005), it is unfortunate that the people who are already prone to aggression are also the ones who are likely to drink and then become violent when they become intoxicated People under the influence of alcohol, almost commit half of the rapes and other violent crimes, Abbey, Ross& McDuffie Abbey & other s, (as cited in Santrock, 2005). All these comprehensive research focuses on the impacts of alcoholism on the alcoholics safety but fails to shade light on the suffering which the family has to undergo as 13 a result.Equally most of these research findings do not bring out clearly the frequency of such hazards among families of alcoholics. 2. 2. 1. 2 Marriage Stability It is estimated that more than 40 percent of separated or divorced women were married to or live with a problem drinker with more than three fourths of non-fatal female victims of domestic military unit having reported that the assailant had been drinking (www. alcohlics-info. com). According to Holden (1996) one in every three divorces are attributed to alcohol drinking.It is clear while alcohol seems to be a clear threat to stability in marriages it is unclear, on where exactly it impairs on marriage stability. 2. 2. 1. 3 Responsibility It is estimated that a bulk of 10 percent work force in the United Kingdom have problems due to alcohol (Holden, 1996). According to Velleman, alcohol affects the quality of parenting, although the aspects of quality of parenting are not well defined (as cited at www. alcoholandfamilies. org).At the prime of alcoholism the alcoholic manifests an utter disregard to everything, including shelter, family, food, and job. These occasional flights into oblivion are best described, dryly, as, Drinking to get away from the problems caused by drinking (www. alcoholics-info. com). These studies indicate a clear link between alcoholism and the role it plays in the execution of responsibilities at large but fails to pin-point the particular impact of alcoholism on family responsibilities and the frequency of the items mentioned above in a family setting.Santrock (2005), acknowledges the fact that binge drinking, usually associated with high BAC, to be associated with class absences, physical injuries, trouble with patrol and unprotected sex all instances of neglect of r esponsibilities by children (college students) who are a unit of the family. 14 2. 2. 1. 4 Legal Implications There are at to the lowest degree fifty thousand recognized alcoholics in Victoria-Australia, with one-hundred thousand drunk and disorderly convictions each year (Wright, 1991). Drinking at inappropriate times can lead to legal proceedings such as Drinking and driving, beyond the legal set limits, or public disorder.According to NIAAA (1997) forty percent of assaults are alcohol related. About 3/4 of all prisoners in 1997 were involved in alcohol or drug abuse in some way leading to their current offence (United States Department of Justice Statistics, 1997). From research already conducted there seems to be a link between alcohol and crime but on the other side no studies exists on the frequency of legal situations encountered by alcoholics in a family setting or their families or challenges faced by such families when faced by such occurrences. 2. 2. 1.5 Withdrawal Unlik e withdrawal from other drugs, withdrawal from alcohol differs most significantly from other drugs, since it can be directly fatal (NIAAA, 1997). For example it is extremely rare for heroin or cocain withdrawal to be fatal. When people die from heroin or cocaine withdrawal they typically have serious underlying health problems which are made worse by the strain of acute withdrawal. An alcoholic however, who has no serious health, issues has a significant risk of dying from the direct effects of withdrawal if it is not properly managed.When alcohol is stopped, especially abruptly, the persons nervous system suffers from great brain imbalances. This can result in symptoms that include anxiety, life threatening seizures, delirium tremens and hallucinations, shakes and possible heart failure. During withdrawal especially acute withdrawal symptoms tend to subside after 1 3 weeks. Less severe symptoms (e. g. insomnia and anxiety) may continue as part of a post withdrawal syndrome stepw ise improving with abstinence for a year or more.Withdrawal symptoms begin to subside as the body and central nervous system makes adaptations to reverse adjustment and restore 15 functions towards normal body functioning. It is evident that from completed research the habitual user experiences hangover (a combination of head ache, nausea, fatigue and depression) a situation which may be very challenging. According to Hamigan & others, (as cited in Thom, 2009) one in nine individuals who drink continue the path to alcoholism.However, according to Vallant, (as cited in Santrock, 2005) by the age of 65 a third of alcoholics are dead or in terrible shape a third is still trying to bear addiction and a third is abstinent or drinking only socially. Vallant found the factors leading to successful withdrawal to be predicted by 1. Having a strong negative experience with alcohol, for instance serious medical emergency 2. Finding a substitute depends, for instance meditation, exercise or ov ereating (which also has serious medical implications) 3. Developing a positive relationship such as a caring employer or a new marriage 4.Joining a go for group such as Alcoholics anonymous (AA). Vallant acknowledges that more than 18 million patients currently need alcohol treatment and only one fourth ever get treatment for a number of reasons such as lack of availability of such facilities lack of adequate space, limited funding or because drinkers object to the treatment. These studies clearly depict the challenges facing withdrawal from the medical stand point. However, it is important to note that not much has been done on the impacts of withdrawal on the family set-up. 2. 2. 1. 6 Economy Alcohol also does no good for the economy.In 1989 it cost British industry 1. 7 billion United Kingdom pounds (Holden, 1996). According to a recent special report prepared for United States Congress by NIAAA, the impact of alcohol on society including violence, traffic accidents, lost work productivity and premature deaths, cost America in aggregate an estimated 188 billion United States dollars 16 annually. However, not much has been done on the impacts of alcohol on family economy and personal financial management and stability as separate from National or Global economic impacts. 2. 3 Continental Impact The continent Africa is characterized by poverty and unemployment.Extensive research has shown that these factors are a contributory to the start of alcohol intake and consequently alcoholism. African countries have high reported cases of domestic violence which are largely attributed to consumption of alcohol. Since most of the drinking population is poor and they cant afford expensive and classy commercial brands, they have opted for the cheap non-hygienical local brews. The drinking population also spends most of their finances on alcohol leaving their families financially unstable hence their family economy is in a terrible state.Excessive alcohol consumption a lso causes serious negative effect on fertility in both men and women change magnitude testicular and ovarian size, interfering with sperm and egg production and viability, disrupting menstrual cycles, and reducing libido. When pregnancy is achieved reduced quality of sperm and egg may significantly and permanently affect the quality of life, pre and post-natal, of the child. A child born to an alcohol using woman has a great risk of being born with fetal alcohol syndrome, which causes distinctive cranial and facial defects, including a smaller head size, shortening of the eyelids, and a lowered brain capability.Developmental disabilities, heart defects, and behavioral problems are also more likely. There has been an outcry among women from Mombasa, a town in the Kenyan coast, that alcohol intake among their men folk is making them incapable of performing their conjugal duties. Alcohol consumption has also caused numerous health hazards within the continental standing similar to wh at is being experienced globally. Among such diseases common in Africa include liver disease, physical injuries due to short 17term effects of alcohol leave alone the psychological ailments that the family of the alcoholic has to go by means of (Asenjo, 2009). It is however important to note that unlike in western countries, in Africa alcohol is more reserved to the male population. Women who drink are seen as a social vice associated with prostitution and immorality hence, as such alcohol has gained much prevalence among men and as such most alcoholics are men. It is ironical that since times immemorial women have always prepared the brew, but they give it to their male counterparts for consumption.Alcoholism also increases instances of marriage break down due to such factors as domestic violence, neglect of responsibility (a major problem) and the psychological impacts involved mostly among the women fork and the children of the alcoholic husband cum father. However, unlike in th e develop countries where there exists, in abundance, institutions dedicated to aid alcoholics shake off their habits, such facilities are very rare in the black continent.These can be attributed to the fact that in most communities, alcohol consumption is regarded as a traditional artifact and as the saying goes, Mwacha mila ni mtumwa (A Swahili proverb which translates into, He who abandons tradition is a foreigner. Also this can be cited as a reason mainly responsible for low instances of withdrawal in the continent. Withdrawal, if any, is due to ones own efforts or in some instances pressure from a particular class in the community for instance, church or ones own family.It is, however, important to note that despite the defenceless impacts (negative) caused by alcohol all over the continent, not much has been done to better understand the problem from a continental stand point and whatever presumptions that exists about alcoholism, are just mere generalizations, in that case , of what happens in the west to be applicable in Africa as well, which might not always be the case owing to the so obvious cultural and social difference 18 2. 4 Local Impact The devastating effects of alcohol and drugs on young people can be felt bare today.Experts have sounded alarming bells after two studies revealed that school children as young as 11 are falling prey to alcohol.Research at the African Mental Health foundation says that in the last four years the use of alcohol and other drugs among young people has increased by a staggering 71 percent. In Kenya, unrecorded alcohol consumption is estimated to be 5. 0 litres of fine alcohol per capita for population older than 15 years for the years after 1995, estimated by a group of key alcohol experts (WHO, 2004). A 1997 to 1998 survey sponsored by the Economic ad Social Research council and The British Institute

Mobile Phone and Technology

Technology these days has advanced our lifestyle. Things ask become so easy. Technology is being employ anywhere and in everything. Several devices have been introduced like laptops and tablets. Each of them have their own versions with even more advanced apps. Such devices help us nicety loads of work with ease, yet using such devices even in fields of education might affect the habits of students.Schools have started introducing the idea of using tablets for winning down notes, writing simple tests and completing their projects. This gets the mind of a student completely in engine room and they tend to forget the use of books. Earlier students did not have the idea of using network to browse information about different topics and were dependent completely on books which resulted in a very penny-pinching vocabulary, but students these days do not have much of a good vocabulary.They start to expect everything just by a touch on the screen. The students finish their work just for the sake of it and actu eachy dont show any interest in it. Technology is good enough provided it is used in the rightfulness field and in the right age. Technology has evolved a lot and has introduced several innovative solutions to the entire world. Imagine a world without any means of technologi beseechy related gadgets. We enkindlet imagine a day without technology. Mobile phones and computers have remarkably gained a role in each and everyone life. For me, technology is all about communication related gadgets. What do you think?Today morning I woke up to sound of my mobile phones alarm screeching, and off on radio to know the news. The radio is also attached with my mobile phone. Getting ready myself to go to office, I received a call from my fella and who is tend to come to meet me this afternoon. Ive reached the office and put my fingerprint on a machine to mark my arrival to the office. Then I couple my emails. Still continuing plant with computer. Ooh no.. Its all about tech, tech and tech. Technology has the power to rule myself throughout the day. Is it a normal condition? legion(predicate) people tend to blame the technology, which has made people to look like annoying. Arent you thumbing like this? Technology has its pros and cons, where we arechoosers to confound our choice to make technology a boon.Modern life has been made easier with technology, but for every development, there is an equivalent increase in complication that seems to compensate those benefits. When contemporary day problems occur, we commonly dont have the time or power to figure out how to solve them and what to do with them. Here I am going to go you a guide, which slew help you authentic extent to solve modern problems that have aroused by technology.When it comes to computer, the internet is the phenomenal invention of all time, where we can find anything and everything on the go. And also, there is a potential of frustration on it to find suitable things i n at a given period of time. So here is a quick list on how to grip some of these darned problems.Get Rid Of InterruptionThe main source of inefficiency comes with distractions. By eliminating distractions we can have a boost in our lifestyle. Lets say if youre busy with a work, while your email notification blinks on your screen. How would you face this scenario? You have nothing to do with it rather than staring at what the notification says. This is how distractions come to our charge to disturb the way we doing well.Opening multiple web browser open on the same desktop also, gives your interruptions and make you clueless where to look for that youve already opened to work. Eliminating these scenarios will make your day a wonderful with technology. Disturbances should be avoided, but every so often a bit of music in the background can help you focus. Of course, it doesnt have to be weighty rock music, but a bit of melody may do you some fine.Learn To Say NoIf you tend to say yes and agree with anything, it means youre putting yourself in to trouble. Instead of agree with every task that you supposed to do, you can set limit and inform the relevant people that you cant do it beyond a certain extend. Saying No to a request is very hard, but it makesyou to feel better than ever. The raising of ever on culture its employer always tries to connect his/her employees every possible time to get their work done. Dont let it happened to you. Mobile phone might become you merely disquiet for you. Set your rules and inform them to the people who mostly care about you and your work. If you bind with the rules you can have more free time by eliminating unwanted call time.Set Limits To The InternetThe Internet has become one of the number one distractions. But, you can have the internet like a source try to do more works in offline, it may help you to gain productivity in to your lifestyle. There are plenty of applications available on the internet to help you to work online with internet distractions. Google Gears is one of the well-known, best and reliable tools to work with. Just give a shot a try it and ultimately youll feel the difference about the way you work with computer thus, technology related gadgets.Switch OffThis is a very efficiency way of doing things better. You have nothing to do with it, just switch off the gadgets for certain time span, which are mostly annoying you. Most likely computer and mobile phone will be come in to this category. While you doing this youll feel calm and better mood. You can make this habit a routine and inform your colleagues and friends that youre not available on particular time period. You can even put a remark on your email signature stating that you only reply for mail on particular time of the day. If someone specify reach you urgently, they might call you via phone or any other means. Simply unplug and feel the difference.Technology has introduced several gadgets everything has the potential of being user cordial and helpful. If we make those gadgets into much troublesome we might lose our pleasant way of life to it. Dont make technology to rules you, if you let you to control the technology it might become bane for you. But, if you control the technology to work for you by having alternative efficient ways, you probably have technology as boon. I hope.